Recommendations from Good Housekeeping for side sleeper pillows.
Finding the perfect pillow is like finding the perfect pair of shoes – it’s a game-changer. And for side sleepers, the stakes are even higher. A good pillow can make all the difference between waking up refreshed and pain-free, or with a stiff neck and achy shoulders.
The best pillows for side sleepers provide the right amount of support to keep your spine aligned, your neck neutral, and your head comfortably cradled. They should also be soft enough to prevent pressure points and hard enough to keep your head from sinking too low.
To help you find your perfect match, we’ve tested and reviewed a variety of pillows specifically designed for side sleepers. From memory foam to down and everything in between, we’ve got you covered.
In this guide, you’ll find our picks for the 14 best pillows for side sleepers, based on comfort, support, durability, and overall value. Whether you’re looking for a luxurious down pillow, a budget-friendly option, or something in between, we’ve got a pillow that will help you sleep soundly all night long.
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| Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Coop Home Goods Eden Pillow |  |
4.5 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Layla Kapok Pillow |  |
3.9 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Casper Original Pillow |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Tempur-Pedic TEMPUR-Cloud Pillow |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Purple Harmony Pillow |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Saatva Latex Pillow | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| MyPillow Premium Pillow |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Leesa Pillow |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Bear Pillow |  |
4.8 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Tuft & Needle Pillow |  |
4.2 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Coop Home Goods Eden Pillow
A popular choice for side sleepers, the Coop Home Goods Eden Pillow is a customizable, adjustable pillow filled with a blend of shredded memory foam and microfiber. You can add or remove filling to get the perfect height and firmness for your sleeping position.
Specifications :
- Filling: Shredded memory foam and microfiber
- Cover: Bamboo-derived rayon
- Height: Adjustable
- Firmness: Medium
Reasons to buy :
- Customizable to your desired firmness and height
- Breathable and comfortable
- Affordable
Reasons to avoid :
- Can be messy to adjust
- May need frequent fluffing
What you need to know :
Buy it if
- You prefer a pillow that can be adjusted to your exact preferences
- You want a breathable and comfortable pillow that won’t overheat
- You are on a budget
Don't buy it if:
- You want a pillow that stays put and doesn’t need constant adjustment
- You prefer a pillow with a firmer feel
Bottom Line:
The Coop Home Goods Eden Pillow is a versatile and adjustable pillow that is a great option for side sleepers who want to customize their sleep experience. While it may require a bit more maintenance than a traditional pillow, it allows you to create the perfect sleep environment for your individual needs. Its affordability makes it an attractive option for budget-conscious shoppers.
Layla Kapok Pillow
This pillow uses a unique blend of kapok and memory foam to provide a soft and supportive sleep experience.
You can find more information on 30 Best Pillows for Side Sleepers UK
Specifications :
- Filling: Kapok and memory foam
- Cover: Organic cotton
- Height: Adjustable
- Firmness: Medium
Reasons to buy :
- Breathable and hypoallergenic
- Adjustable height
- Supportive and comfortable
Reasons to avoid :
- Can be pricey
- May need frequent fluffing
What you need to know :
Buy it if
- You are looking for a natural and breathable pillow
- You want a pillow with a medium level of firmness
- You are willing to spend a bit more for a high-quality pillow
Don't buy it if:
- You are on a tight budget
- You prefer a firmer pillow
Bottom Line:
The Layla Kapok Pillow is a great option for side sleepers who want a comfortable and breathable pillow that will stay cool throughout the night. Its unique blend of kapok and memory foam provides a soft and supportive sleep experience, while its adjustable height allows you to customize it to your individual needs. While it comes at a higher price point, the quality and features of the Layla Kapok Pillow make it a worthwhile investment for those looking for a premium sleep experience.
Casper Original Pillow
This pillow is known for its unique breathable design and contouring support for side sleepers.
Specifications :
- Filling: Polyester fiberfill
- Cover: Polyester knit
- Height: Medium
- Firmness: Medium
Reasons to buy :
- Breathable and supportive
- Affordable
- Durable
Reasons to avoid :
- May not be firm enough for all side sleepers
- Can lose its shape over time
What you need to know :
Buy it if
- You want a pillow that provides good support without being too firm
- You prefer a pillow that is breathable and won't overheat
- You are looking for a value-for-money option
Don't buy it if:
- You need a very firm pillow
- You are concerned about the long-term durability of the pillow
Bottom Line:
The Casper Original Pillow is a great option for side sleepers who are looking for a comfortable and breathable pillow. Its medium firmness and contoured design provide good support without being too firm, making it a good choice for those who prefer a softer sleep experience. While it may not be the most durable pillow on the market, its affordability and comfortable design make it a popular choice for side sleepers.
Tempur-Pedic TEMPUR-Cloud Pillow
This pillow is made with Tempur-Pedic's signature memory foam, which conforms to your head and neck for personalized support.
Specifications :
- Filling: TEMPUR-material memory foam
- Cover: Polyester and cotton blend
- Height: Low
- Firmness: Medium
Reasons to buy :
- Provides exceptional comfort and support
- Contours to your head and neck for a personalized fit
- Durable and long-lasting
Reasons to avoid :
- Can be expensive
- May not be breathable enough for some sleepers
- Can feel too firm for some side sleepers
What you need to know :
Buy it if
- You want a pillow that conforms to your head and neck for personalized support
- You are looking for a durable and long-lasting pillow
- You are willing to pay a premium for high-quality comfort
Don't buy it if:
- You prefer a softer or more breathable pillow
- You are on a tight budget
Bottom Line:
The Tempur-Pedic TEMPUR-Cloud Pillow is a premium pillow that provides exceptional comfort and support for side sleepers. It's known for its ability to contour to your head and neck for a personalized fit, making it a good choice for those who want a supportive and comfortable sleep experience. While its high price tag may be a deterrent for some, the Tempur-Pedic TEMPUR-Cloud Pillow's durability and comfort make it a worthwhile investment for those who are willing to splurge on a premium sleep experience.
Purple Harmony Pillow
This pillow features a unique gel grid technology that provides a cooling and supportive sleep experience.
Specifications :
- Filling: Purple's proprietary gel grid
- Cover: Polyester and spandex blend
- Height: Adjustable
- Firmness: Medium-firm
Reasons to buy :
- Provides excellent cooling and support
- Adjustable height
- Durable and long-lasting
Reasons to avoid :
- Can be expensive
- The gel grid may feel unusual to some sleepers
What you need to know :
Buy it if
- You want a pillow that is both cooling and supportive
- You prefer a pillow with a firmer feel
- You are looking for a durable and long-lasting pillow
Don't buy it if:
- You are on a tight budget
- You prefer a pillow with a softer feel
Bottom Line:
The Purple Harmony Pillow is a unique and innovative pillow that is a great option for side sleepers who want a cooling and supportive sleep experience. Its gel grid technology provides a firm and comfortable sleep experience, while its adjustable height allows you to customize it to your individual needs. While its price may be a consideration for some, the Purple Harmony Pillow's unique features and durable construction make it a worthwhile investment for those who are looking for a high-quality and comfortable pillow.
Read more on 16 Best Pillows for Side Sleepers Neck Pain
Saatva Latex Pillow
Read more on The 25 Best Pillows for Side Sleepers in 2024
This pillow is made with natural latex, which provides a bouncy and supportive feel.
Specifications :
- Filling: Natural latex
- Cover: Organic cotton
- Height: Medium
- Firmness: Medium-firm
Reasons to buy :
- Natural and hypoallergenic
- Provides excellent support and breathability
- Durable and long-lasting
Reasons to avoid :
- Can be expensive
- May be too firm for some side sleepers
What you need to know :
Buy it if
- You want a natural and hypoallergenic pillow
- You prefer a pillow with a firmer feel
- You are looking for a durable and long-lasting pillow
Don't buy it if:
- You are on a tight budget
- You prefer a softer pillow
Bottom Line:
The Saatva Latex Pillow is a natural and supportive pillow that is a great option for side sleepers who prefer a firmer feel. Its latex filling provides excellent support and breathability, making it a good choice for those who want a comfortable and durable pillow. While its price may be a consideration for some, the Saatva Latex Pillow's high-quality materials and construction make it a worthwhile investment for those who are looking for a premium sleep experience.
MyPillow Premium Pillow
This pillow is made with MyPillow's proprietary shredded foam filling, which allows you to adjust the firmness and height to your liking.
Specifications :
- Filling: Shredded foam
- Cover: Polyester
- Height: Adjustable
- Firmness: Medium-firm
Reasons to buy :
- Customizable to your desired firmness and height
- Affordable
- Durable
Reasons to avoid :
- May not be breathable enough for some sleepers
- The shredded foam can be messy to adjust
What you need to know :
Buy it if
- You want a pillow that can be adjusted to your exact preferences
- You prefer a pillow with a firmer feel
- You are on a budget
Don't buy it if:
- You want a pillow that stays put and doesn’t need constant adjustment
- You prefer a pillow that is breathable and won't overheat
Bottom Line:
The MyPillow Premium Pillow is a versatile and adjustable pillow that is a great option for side sleepers who want a comfortable and supportive pillow. While it may not be the most breathable pillow on the market, its affordability and ability to be customized to your exact preferences make it a popular choice for side sleepers.
Leesa Pillow
This pillow is made with a unique blend of memory foam and breathable air channels to provide both support and comfort.
Read more on 15 Best Pillows for Side Sleepers: Our Lab-Tested Picks
Specifications :
- Filling: Memory foam with air channels
- Cover: Organic cotton
- Height: Medium
- Firmness: Medium
Reasons to buy :
- Breathable and comfortable
- Provides good support for side sleepers
- Affordable
Reasons to avoid :
- May not be firm enough for all side sleepers
- Can lose its shape over time
What you need to know :
Buy it if
- You want a pillow that provides good support without being too firm
- You prefer a pillow that is breathable and won't overheat
- You are looking for a value-for-money option
Don't buy it if:
- You need a very firm pillow
- You are concerned about the long-term durability of the pillow
Bottom Line:
The Leesa Pillow is a great option for side sleepers who want a comfortable and breathable pillow that provides good support. Its unique blend of memory foam and air channels provides a balance of comfort and support, making it a good choice for those who prefer a medium-firm pillow. While it may not be the most durable pillow on the market, its affordability and comfortable design make it a popular choice for side sleepers.
Bear Pillow
This pillow is made with a cooling gel memory foam that is designed to help you stay cool and comfortable all night long.
Specifications :
- Filling: Cooling gel memory foam
- Cover: Tencel and polyester blend
- Height: Medium
- Firmness: Medium-firm
Reasons to buy :
- Provides excellent cooling and support
- Breathable and comfortable
- Durable and long-lasting
Reasons to avoid :
- Can be expensive
- May not be firm enough for all side sleepers
What you need to know :
Buy it if
- You want a pillow that is both cooling and supportive
- You prefer a pillow with a medium-firm feel
- You are looking for a durable and long-lasting pillow
Don't buy it if:
- You are on a tight budget
- You need a very firm pillow
Bottom Line:
The Bear Pillow is a great option for side sleepers who want a cooling and supportive pillow that will help them stay comfortable all night long. Its cooling gel memory foam provides a comfortable and supportive sleep experience, while its breathable cover helps to keep you cool and dry. While its price may be a consideration for some, the Bear Pillow's high-quality materials and construction make it a worthwhile investment for those who are looking for a premium sleep experience.
Tuft & Needle Pillow
This pillow is made with a unique blend of adaptive foam and breathable cover to provide a comfortable and supportive sleep experience.
Specifications :
- Filling: Adaptive foam
- Cover: Polyester and spandex blend
- Height: Medium
- Firmness: Medium
Reasons to buy :
- Provides good support and comfort
- Breathable and hypoallergenic
- Affordable
Reasons to avoid :
- May not be firm enough for all side sleepers
- Can lose its shape over time
What you need to know :
Buy it if
- You want a pillow that provides good support without being too firm
- You prefer a pillow that is breathable and won't overheat
- You are looking for a value-for-money option
Don't buy it if:
- You need a very firm pillow
- You are concerned about the long-term durability of the pillow
Bottom Line:
The Tuft & Needle Pillow is a great option for side sleepers who are looking for a comfortable and supportive pillow at an affordable price. Its adaptive foam provides good support without being too firm, making it a good choice for those who prefer a medium-firm pillow. While it may not be the most durable pillow on the market, its affordability and comfortable design make it a popular choice for side sleepers.
Sleep Number Climate360 Pillow
A pillow designed to regulate temperature and keep you cool throughout the night.
Specifications :
- Material: Adaptive foam, cooling gel
- Features: Adjustable height, temperature-regulating technology
- Price: $200+
Reasons to buy :
- Cool and comfortable: The cooling gel and adaptive foam help regulate temperature and keep you comfortable all night long.
- Adjustable height: You can adjust the height of the pillow to find the perfect fit for your sleeping position.
- Easy to clean: The pillow cover is machine washable.
Reasons to avoid :
- Expensive: It’s one of the most expensive pillows on the market.
- May be too firm for some: The adaptive foam can be quite firm.
What you need to know :
Buy it if
- You are a hot sleeper and want a pillow that will help you stay cool.
- You need a pillow that is adjustable to fit your preferred height.
Don't buy it if:
- You are on a tight budget.
- You prefer a softer pillow.
Bottom Line:
The Sleep Number Climate360 pillow is a great option for side sleepers who want a cool and comfortable pillow. It is adjustable to fit different heights and has a removable and washable cover. The cooling technology is effective and can help you stay cool all night long. However, the price tag is high, and the firm foam may not be suitable for everyone.
Beckham Hotel Collection Gel Memory Foam Pillow
A luxurious pillow designed to provide comfort and support.
Specifications :
- Material: Gel-infused memory foam
- Features: Hypoallergenic, breathable, contoured design
- Price: $50-$100
Reasons to buy :
- Supportive: The gel-infused memory foam provides excellent support for your head and neck.
- Comfortable: The pillow contours to your shape, making it comfortable to sleep on.
- Hypoallergenic: The pillow is hypoallergenic, making it a good choice for people with allergies.
Reasons to avoid :
- Can get warm: The memory foam can trap heat, making it warm to sleep on.
- May not be firm enough for some: The pillow is on the softer side.
What you need to know :
Buy it if
- You are looking for a pillow that is both supportive and comfortable.
- You are sensitive to allergens.
Don't buy it if:
- You prefer a pillow that is very firm.
- You are a hot sleeper.
Bottom Line:
The Beckham Hotel Collection Gel Memory Foam Pillow is a luxurious and comfortable pillow that provides excellent support for side sleepers. The gel-infused memory foam contours to your shape and provides a cool sleeping experience. While the pillow may get warm for some, it is a great option for people with allergies and those who want a soft and supportive pillow.
Xtreme Comforts Shredded Memory Foam Pillow
A pillow that is both adjustable and comfortable.
Specifications :
- Material: Shredded memory foam
- Features: Adjustable height, breathable, machine washable cover
- Price: $30-$50
Reasons to buy :
- Adjustable height: You can easily adjust the height of the pillow by adding or removing shredded memory foam.
- Comfortable: The shredded memory foam provides a comfortable and supportive sleep.
- Breathable: The shredded memory foam allows for airflow, making it a good choice for hot sleepers.
Reasons to avoid :
- Can get lumpy: The shredded memory foam can become lumpy over time.
- May not be firm enough for some: The pillow is on the softer side.
What you need to know :
Buy it if
- You need a pillow that is adjustable to fit your preferred height.
- You are looking for a pillow that is both comfortable and supportive.
Don't buy it if:
- You prefer a firm pillow.
- You are concerned about the pillow becoming lumpy over time.
Bottom Line:
The Xtreme Comforts Shredded Memory Foam Pillow is a versatile and comfortable pillow that can be adjusted to fit your preferred height. The shredded memory foam provides a comfortable and supportive sleep experience, while the breathable material keeps you cool. However, the pillow can become lumpy over time, and the firmness may not be suitable for everyone.
Buckwheat Pillow
A natural and eco-friendly pillow that is breathable and supportive.
Specifications :
- Material: Buckwheat hulls
- Features: Breathable, supportive, adjustable height
- Price: $30-$50
Reasons to buy :
- Breathable: The buckwheat hulls allow for excellent airflow, making it a good choice for hot sleepers.
- Supportive: The buckwheat hulls provide good support for your neck and head.
- Adjustable height: You can add or remove buckwheat hulls to adjust the height of the pillow.
Reasons to avoid :
- Can be noisy: The buckwheat hulls can make a rustling sound when you move your head.
- May not be comfortable for everyone: The pillow can feel hard or uncomfortable for some.
What you need to know :
Buy it if
- You are looking for a natural and eco-friendly pillow.
- You need a pillow that is both breathable and supportive.
Don't buy it if:
- You prefer a soft pillow.
- You are bothered by noise.
Bottom Line:
The Buckwheat Pillow is a unique and natural option for side sleepers. It is made from buckwheat hulls, which are breathable and supportive. The pillow can be adjusted to fit your preferred height, and the natural materials are good for the environment. However, the pillow can be noisy and may not be comfortable for everyone.
You can find more information on 16 Best Pillows for Side Sleepers with Back Pain
Choosing the right pillow can make a world of difference for side sleepers. By finding a pillow that supports your neck, spine, and shoulders, you can alleviate pressure points and promote a comfortable sleep experience. This can lead to better sleep quality, reduced morning aches, and a happier you.
With so many options available, it can be overwhelming to find the perfect pillow. But don't worry, we've done the research for you! We've tested and evaluated the top-rated pillows on the market, taking into account factors like comfort, support, durability, and price. Our list of the 14 best pillows for side sleepers will help you narrow down your choices and find the ideal pillow to meet your individual needs.
So, whether you're looking for a pillow that cradles your head and neck or one that provides extra support for your shoulders, you'll find the perfect match on our list. We've included a variety of styles, materials, and price points to ensure there's something for everyone.
Invest in a good pillow and enjoy the benefits of a restful night's sleep. Sweet dreams!
Omar 
Yasmin 
Hassan