Sleeping on your side is a popular position, offering comfort and support for many. But if you’re a side sleeper struggling with neck pain, your pillow might be the culprit. The wrong pillow can put your neck in an awkward position, leading to stiffness, aches, and even headaches.
Choosing the right pillow for side sleepers with neck pain is crucial for a good night’s sleep and waking up pain-free. You need a pillow that aligns your spine, supports your head and neck, and relieves pressure on your shoulders.
In this article, we’ll dive into the world of pillows and help you find the perfect one for your needs. We’ve researched and analyzed the best pillows for side sleepers with neck pain, taking into account factors like materials, firmness, and overall comfort.
Find more on 32 Best Pillows for Side Sleepers with Shoulder Pain
Learn more about 20 Best Pillows for Side Sleepers 2024
Get ready to say goodbye to neck pain and hello to restful nights. Let’s find the best pillow for you!
Dive deeper into Good Housekeeping 30 Best Pillows for Side Sleepers
| QUICKLIST TOP 3 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Coop Home Goods Eden Pillow |  |
4.5 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Layla Kapok Pillow |  |
3.9 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Casper Original Pillow |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Coop Home Goods Eden Pillow
A popular choice for side sleepers, the Coop Home Goods Eden Pillow is a customizable pillow filled with shredded memory foam and adjustable to your perfect sleeping height.
Specifications :
- Fill: Shredded memory foam
- Cover: Bamboo-derived fabric
- Height: Adjustable (you can add or remove filling)
- Price: $$
Reasons to buy :
- Highly adjustable: You can customize the pillow's height to your liking.
- Supportive and comfortable: The shredded memory foam conforms to the shape of your head and neck for a comfortable sleep.
- Breathable: The bamboo cover helps to keep you cool and comfortable throughout the night.
Reasons to avoid :
- Can be a bit messy: The shredded foam can sometimes shift around, requiring you to fluff the pillow.
- Not for everyone: Some people find the feel of memory foam to be too soft or too warm.
What you need to know :
Buy it if
- You want a customizable pillow that you can adjust to your perfect sleeping height.
- You prefer a pillow that is supportive and conforms to the shape of your head and neck.
- You want a pillow that is breathable and cool to the touch.
Don't buy it if:
- You don't like the feel of memory foam.
- You prefer a firmer pillow.
- You don't want to deal with a pillow that requires fluffing.
Bottom Line:
The Coop Home Goods Eden Pillow is a great option for side sleepers who want a customizable pillow that is both supportive and comfortable. The shredded memory foam conforms to the shape of your head and neck, providing you with the perfect amount of support. The bamboo cover helps to keep you cool and comfortable, and the adjustable height allows you to customize the pillow to your liking. However, some people may find the feel of memory foam to be too soft or too warm, and the shredded foam can sometimes shift around, requiring you to fluff the pillow. Overall, the Coop Home Goods Eden Pillow is a great choice for side sleepers who are looking for a comfortable and customizable pillow.
Layla Kapok Pillow
This pillow is made with a unique blend of kapok and memory foam, creating a pillow that is both breathable and supportive.
Specifications :
- Fill: Kapok and memory foam
- Cover: Tencel cover
- Height: One size
- Price: $$
Reasons to buy :
- Breathable and cool: The kapok fill is naturally breathable and helps to regulate your temperature.
- Supportive: The memory foam provides the support you need to keep your neck aligned.
- Soft and comfortable: The kapok and memory foam combination creates a pillow that is both soft and supportive.
Reasons to avoid :
- Can be a bit pricey: The Layla Kapok Pillow is a bit more expensive than other pillows on the market.
- May not be as adjustable: You can't adjust the height of this pillow, so you'll need to make sure it's the right size for you.
What you need to know :
Buy it if
- You want a pillow that is breathable and cool to the touch.
- You need a pillow that is supportive and comfortable.
- You're willing to spend a bit more on a pillow.
Don't buy it if:
- You need a pillow that is adjustable.
- You're on a tight budget.
- You don't like the feel of memory foam.
Bottom Line:
The Layla Kapok Pillow is a great option for side sleepers who are looking for a pillow that is both breathable and supportive. The kapok fill helps to keep you cool and comfortable, while the memory foam provides the support you need to keep your neck aligned. The pillow is also soft and comfortable, making it a great choice for people who want a pillow that is both luxurious and supportive. However, the pillow is a bit pricey, and it's not adjustable, so you'll need to make sure it's the right size for you. If you're looking for a high-quality pillow that is both breathable and supportive, the Layla Kapok Pillow is a great option.
Learn more about 14 Best Pillows for Side Sleepers with Shoulder Pain
Casper Original Pillow
The Casper Original Pillow is a popular choice for side sleepers thanks to its unique design that combines two different types of foam.
Specifications :
- Fill: Two-layer foam
- Cover: Breathable cover
- Height: One size
- Price: $$
Reasons to buy :
- Supportive: The two-layer foam design provides the perfect amount of support for your neck and shoulders.
- Comfortable: The pillow conforms to the shape of your head and neck, providing a comfortable sleep.
- Affordable: The Casper Original Pillow is a relatively affordable option.
Reasons to avoid :
- Not as adjustable as some other pillows: The pillow's height is not adjustable.
- Can be a bit warm: Some people find the pillow to be a bit too warm, especially in the summer.
What you need to know :
Buy it if
- You want a pillow that is supportive and comfortable.
- You're looking for an affordable pillow.
- You don't need a pillow that is adjustable.
Don't buy it if:
- You prefer a pillow that is cooler to the touch.
- You need a pillow that is adjustable.
- You're on a tight budget.
Bottom Line:
The Casper Original Pillow is a great option for side sleepers who are looking for a pillow that is both supportive and comfortable. The two-layer foam design provides the perfect amount of support for your neck and shoulders, while the breathable cover helps to keep you cool and comfortable. The pillow is also relatively affordable, making it a great value for the price. However, the pillow is not adjustable, so you'll need to make sure it's the right size for you. Some people also find the pillow to be a bit too warm, especially in the summer. Overall, the Casper Original Pillow is a great choice for side sleepers who are looking for a comfortable and supportive pillow that is also affordable.
Finding the right pillow for side sleepers with neck pain can be a game changer. It's not just about comfort, it's about supporting your spine and neck in the optimal position to prevent pain and promote good sleep. The pillows we've reviewed here offer a variety of options to suit different preferences and needs. Whether you prioritize contouring, adjustability, or a combination of both, there's a pillow on this list that can help you achieve pain relief and a more restful night's sleep.
Remember, every body is different and what works for one person may not work for another. Consider your personal preferences, the severity of your neck pain, and any other sleep issues you may have when choosing the right pillow for you. Don't hesitate to experiment with different pillows and adjust your sleeping position to find the most comfortable and supportive setup.
Ultimately, the goal is to find a pillow that keeps your spine aligned, supports your neck's natural curve, and helps you wake up feeling refreshed and pain-free. Investing in a good pillow can significantly improve your sleep quality and overall well-being, allowing you to enjoy a better night's sleep and tackle your day with renewed energy.
Dive deeper into 7 Best Pillows for Side Sleepers with Shoulder Pain
We hope this guide has helped you navigate the world of pillows and find the perfect fit for your side sleeping needs. Now, go forth and sleep soundly!
Omar 
Yasmin 
Hassan